It’s not my ugly

Sitting here staring at my computer screen with so much on my heart, but searching for the right words. When I started this blog several years ago, I did it for me. As an outlet for all of the things that life throws at me. I did it for me. As a way to process my feelings and frustrations about family and friends, work and play, highs and lows. This is more than just a social media outlet to blast out my “highlight” reel. I always promised myself that I would be real. My posts would be authentic and would share the good, the bad, and the ugly of real life. There is so much good in my world and I am a blessed wife, momma and soon to be mimsy, and I have some really special friends who truly lift me up. But I am also at times a messy wreck of a human being who struggles with confidence, has a hard time trusting, and feels hurt and betrayal very deeply. It would be a lie to only post the happy moments and not share the ugly.

One of my biggest struggles that I have lived with my whole life is the feeling of not being valued. Of being unseen – invisible. Of being taken for granted, not appreciated, and used. These feelings run very deeply. I have some thoughts about where those come from, and why they are such triggers for me – but that is for another time and another post. Today, I am broken. I am so wound up in these feelings that I cannot free myself of them to find any peace. And quite honestly I’m not sure what else to do but get them out here.

In the past, I would crumble and cry when I felt betrayed or disappointed in the actions and words of another. I would unpack my suitcase of pity and set up camp. I’m not sure when that changed, or what changed it, or perhaps this situation is different – but I am not sad or depressed or crying tears of despair. Today I am seething with anger and frustration. I am not hurt – because I am strong and have been hurt enough in the past that I almost don’t feel it anymore. I am mad. I am angry that I have been taken advantage of and used. I am livid that I have been treated the way I have been – unappreciated for my passion and heart and disrespected because of someone else’s insecurities.

As I type and cry I can feel it already – the sense of clarity and calm that expressing myself brings. I am going to be okay. I will learn from this and refuse to be pushed by a situation like this again. Life’s lessons aren’t always easy to take in the moment…but what understanding they can bring when I allow myself to feel all that I am feeling. I can’t just “let it go” without first processing it, understanding it and truly taking time to allow all of the emotions. But wow what an eye-opening process it is. No, I can’t just let it go – but I can see things for what they truly are, and then light it and let it go. I will not let my anger cause me to say things that I know to be true but will fall on deaf ears. But here’s the thing…I will use these feelings to help me become more of the person I know I am and I will not let it change me into someone I don’t want to be.

So thank you. Thank you for helping me see the reality of it. Thank you for pushing me to be so angry that I had no choice but to stop and work through it all – and learn the lesson that I needed to be taught. The lesson that this isn’t really about me. This is about you. And I can’t process your ugly for you. That’s your work to do.

It’s okay

IMG_2517When I decided to create a blog to share my writing, I promised myself that I would always do my best to be genuine with my words. Authenticity is a non-negotiable for this whole process for me. I don’t think it’s real to share just the happy highlights and keep the ugliness all to myself. Sharing a skewed view of my world seems like such a fraud and that’s not at all who or what I want to be. So…here we go. Yesterday morning I wrote about joy and how its not based on circumstances but rather it comes from God and its constant and a whole bunch of other thoughts that I do believe to be truth!

Last night by dinner time, I was on the verge of a breakdown. I am not using that phrase flippantly either. I was panicked, tight-chested, breathing heavy, sobbing, and shaking.  Swollen, puffy eyed, snot slinging, ugly crying. I had spent the entire evening worrying about anything and everything and had come up with the absolute worst-case scenario for each member of my family and myself. Yes, I was extreme catastrophizing. Where was my joy? Who was I to even create a post about being joyful in all of life? These questions led me to feeling even worse about myself…which led to more tears and feeling awful about myself. Why is this whole situation so hard for me? Why can’t I just do better, be better, live better? And the cycle continued….questions, self-loathing, tears.

This morning my perspective is a little brighter. Actually, my perspective is a little more rational. This morning, after a decent night’s sleep, two cups of strong coffee, and some allergy medicine, my thoughts are a little more clear, my emotions are a little more calm (it’s all relative), and heart is not quite so heavy. I thought back to the words my therapist spoke to me this week in our “virtual” session when I told him that I just don’t feel like I’m doing a very good job balancing everything. He asked me this question; “Have you ever done this before? Have you ever been quarantined indefinitely for a worldwide pandemic where you had to teach remotely and help your school aged kids with their schoolwork and help all five of your children navigate the fears and worries of this new normal?”  

*crickets

When I say that I hate when he goes all Jedi-mind tricks on me, I really don’t hate it because it forces me to answer the question that he and I both already know the answer to. Point made.

No, I have never done this before. No, I should not have it all together effortlessly. Yes, I should slow down, take a deep breath and allow myself some grace. Yes, we will all be okay if the school work is late, the dishes are dirty and we are wearing three-day old jammies. Today, in this moment, I am a MESS.  I do not “feel” joyful. I am bitter and angry that life is so hard right now. I am wallowing in self-pity in my unwashed, messy bunned hair. I will not stay here. I will seek my center, begin to balance and claim my calm. But for now, it’s okay.

It’s okay.