It’s my process

This weekend I had an encounter with someone who I don’t really know that really shook me up. It was not a “big” encounter, and I truly don’t know this person enough to even care about her – or her opinion about me, but I just can’t shake the way she left me feeling. I can’t shake the whole thing for many reasons.I am a thinker. I spend sleepless nights replaying words spoken to me, trying to understand why certain things affect me the way they do. I reflect a lot on the “whys” of my own emotions and dig down into past hurts that are quickly brought back to my mind by current situations. At times, this is a really good character trait to have. But at other times, it is near torture. It’s why I just can’t let some things go. It’s why I take so much to heart and am still crying over nasty words days after they have been spoken. When a “normal” person just brushes things off and tells me to just “get over it” or “let it go” I want to scream and attempt to explain my feelings, but find the explanation buried in a lifetime of past emotions.

As I wade through the emotions that feel way too deep for a simple snarky comment from a practical stranger, I wish that I could climb out of the muck and walk on. But I can’t. And here’s the thing…no one else gets to tell me how to feel about any situation. I own my feelings. I get to process them for as long as it takes me to understand them and work through them. I will not go into the details of this moment in time, because I have already replayed it too many times in my head and heart. But I will share the lesson that I am taking away from this ugly moment in my day. It’s okay for me to not be okay for a while if that’s where I’m at. I will move on eventually. I will not unpack my suitcase and stay here – but I will take the time I need to “get over it.” And I will pray. I will pray that God helps me use this hurt to process all of the unhealed layers that still remain. I will pray for a more forgiving spirit. I will pray for those who excused this woman’s behavior and chalked it up to “that’s just who she is.” I will pray for all of us – that we will learn to see each other the way God sees us. Beloved children.

2 thoughts on “It’s my process

  1. Sadly, nasty people say and do nasty things. How you described yourself is how many people feel, especially women! Know you are loved by those who DO KNOW you…pray for the person who obviously needs prayers and a changed heart. Be true to yourself and know you ARE A BEAUTIFUL SOUL with a heart .

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  2. I really appreciate this line: It’s okay for you not to be okay at the moment.
    That’s so true.

    I don’t want to start a rant in your comments about how some people are really not mindful of what they say.😒

    I’m glad you’re working towards forgiveness. What you are is not defined by the words of a stranger with a mean tongue.💖✨

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